Master the essentials.

This class focuses on the fundamental Reformer exercises and key movement patterns that create strength, alignment, and control. Ideal for beginners or anyone wanting to refine their technique.

Layer the challenge.

Build expands on the core repertoire with added complexity, resistance, and longer flowing sequences. A clear level up from Foundations that challenges strength, coordination, and control.

Power your pace.

A high-energy jumpboard class that blends strength and cardio intervals for a dynamic, athletic experience. Expect rhythmic bursts of jumping paired with controlled strength work to build endurance, power, and full-body strength — all while maintaining precise Pilates form.

Control. Power. Mastery.

Instructor approval required. Ask an instructor to learn more.

Elevate takes your Reformer practice to the highest level with advanced sequencing, heavier spring loads, and athletic transitions. Designed for experienced clients ready to push strength, stamina, and coordination.

Build it right.

Learn the foundational Cadillac exercises with an emphasis on spring control, breath, and proper mechanics. A supportive, technique-driven class designed to build confidence from the ground up.

Progress with purpose.

This class builds upon foundational movements with increased intensity and dynamic transitions. Expect expanded spring work that challenges stability, strength, and full-body integration.

Strength suspended.

Instructor approval required. Ask an instructor to learn more.

An advanced Cadillac experience featuring complex spring combinations and high-level movement patterns that demand strength and precision.